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We’re here to help you build a meaningful, personal yoga practice that lasts. Along the way, we’ll inspire you to stay curious, go deeper, and uncover the strength and stillness within.

Welcoming you...

Our yoga space has been a trusted space for consistent practice and growth since 2017, supporting our community every step of the way. What sets us apart is our blend of tradition and warmth—where dedicated practitioners and curious beginners alike feel seen, supported, and inspired.

Why Practice With Us?

​At our studio, yoga goes beyond just movement — it’s about finding what feels good for you and building a practice that fits your life. Here’s what sets us apart:

🌞 Focused Mornings for Mindful Growth:

Join our early morning Ashtanga sessions, where dedicated practitioners seek discipline and steady progress. It’s a space to cultivate focus, build strength, and develop self-awareness.

🌙 Energizing Evenings to Sweat and Release:

Prefer to move after a long day? Our dynamic evening classes are designed to help you stretch, sweat, relief back pain and shake off the day’s tension, leaving you energized and recharged.

No matter where you are on your path, this is a space for real people, real progress, and real connection.

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Experience Deep Relaxation with Sound Healing

Join us for a calming sound healing session, where soothing vibrations and harmonious tones will guide you into a state of deep relaxation and inner peace. Happening every last Saturday of the month at 12pm, let the power of sound restore balance to your mind, body, and spirit.

Why you should go for sound healing

Sound healing isn’t just a one-time escape—it’s a powerful practice that supports deep, lasting transformation. Through the vibrations of instruments like singing bowls, gongs, and chimes, sound healing helps regulate your nervous system, release stored tension, and quiet the constant mental noise.

With regular sessions, your body learns to relax more easily, your sleep improves, emotional blocks begin to soften, and a deeper sense of clarity and calm becomes accessible. Just like physical exercise strengthens the body over time, consistent sound healing gently trains your mind and energy field to return to a state of balance and inner peace.

Make it a part of your self-care rhythm—not because you're broken, but because you’re ready to feel whole.

If you're ready to explore the true potential of yoga, welcome.

CONTACT US

STUDIO LOCATION

Metta Studio

143A, Jalan SS 17/1A,

47500 Subang Jaya,

Selangor.

CONTACT US

+6012-668 7221

OPENING HOURS

Mon, Wed

7.00 AM - 10.00AM

6.15 PM - 9.30 PM

Tue, Thu

7.00 AM - 11.00 AM

6.15 PM - 9.30 PM

Fri

7.00 AM - 10.00AM

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Sat, Sun

7.45 AM - 12.00 PM

Copyrights © 2025 All Rights Reserved by Metta Studio (SA0403936-T)

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