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Grace Sim
Nov 20, 20242 min read
Facing the Struggles You Can't Skip
Ever wonder why we keep repeating the same yoga poses? Some might say, 'Can do, great! Cannot do—move on, no need to be so rigid, right?'...

Grace Sim
Nov 3, 20242 min read
Is Ashtanga Mysore Practice… Lonely?
The other day, I came across an interesting perspective on Ashtanga Mysore practice—some described it as “lonely.” I have to admit, I was...


Grace Sim
Oct 11, 20242 min read
Someone asked me this morning...
This morning, after my practice, a new practitioner asked a question, "Why do you do this to your body every day?" It caught me off...
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